Listen up Monkfish fans, if you were foolish enough NOT to be tuned into BBC Radio Scotland’s Kitchen Cafe yesterday at 15 minutes past one pm then you will have missed Ms Monkfish chatting with Pennie Latin and Sue Lawrence about what you can cook in 15 minutes. As an experienced member of the ‘what can I knock up in ten minutes when I get in from work’ gang this was very familiar territory and hence she managed to notch up 45 minutes on the subject quite comfortably…

If you’d like to listen again….go on…..then click the link below. ┬áBut only if you agree to conjure up a little something up for tea in less than fifteen minutes…..and no, cheese on toast doesn’t count! Well, depends on quality of cheese and type of loaf if you ask me, some may disagree….

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